3 Major Health Benefits of Lavender Oil

Lavender oil

Photo Credit: mindbodygreen.com

Lavender oil is really beneficial nectar which is actually extracted out of purple flowers that are part of lavender plant. It is a shrub that is aromatic in nature and is even called commonly as English lavender. It is the kind of the plant that had it’s origin in western Mediterranean region. It is found cultivated in various parts of Australia, Europe and U.S. The oil that is extracted from this plant has got so many health benefits which is the major reason for this plant to be so popular and made it a very frequently grown plant.

Anxiety, Sleep and Comfort

Lavender oil can be used in essential oil diffuser so that you can get the aroma spread all over the home. There are so many advantages that you get when you are making use of the lavender oil. The major benefit that it gives is for helping in fight with anxiety. There are chances for you to easily get so many evidences regarding the same. Lavender oil needs to be combined using carrier oil like jojoba and almond so that you can get the massage oils that you need. There is also a recent study that has revealed the fact that making capsule out of this oil can also help in fighting anxiety. It is a condition that most of the individuals may be going through.

It is possible to get the essential oil diffuser and spread the lavender oil all over the room so that you get better quality sleep for more time. Sleep is very much important in our life for staying healthy and strong. Getting good sleep is actually an issue that most of the individuals may face and the essential oils like lavender ensures you to provide you with better sleep that you regain what you actually get.

When you are back from work or from a stressful environment and you get to smell lavender oil you may feel really much relaxed. Lavender oil does have a soothing nature that makes your mind feel great and relax. It is really a great way for you to feel great and come out of any worries.

Hair, Skin and Pain

Hair is usually an asset for both men and women and we are really ready to do all that so hair looks good and thick. Lavender oil can be used to massage the scalp daily so that you can come out of the situation of too much hair loss. It can actually help you in causing hair to reduce the fall out. It cans stop hair loss in substantial manner and also can encourage the hair growth too well.

Skin related problems like fungus on skin can be dealt by lavender oil. It can help in providing the skin with great smoothness and also protection of the natural polyphenol. It is found in natural creams due to this nature of the lavender oil. It is good for you to actually get this oil for skin.If you are having pain on your body you can apply this lavender oil and massage so that you get great relief from it. Most of the individuals may find this oil as really very good for your body and makes you much comfortable and good.

Respirator Disorders

Lavender oil can be filled I essential oil diffusers so that it reaches all over the home and also you get to smell what you need for your respiratory system. There are so many respirator troubles which can be alleviated with the usage of the lavender oil. Most of the people who have got the issues like sinus congestion, asthma, cold, cough, flu, infections etc to actually take lavender oil as vapor. It is also good to apply it on skin of back, chest and also neck so that the effect is again good. You can find lavender oil as an ingredient in most of the inhalers or vaporizers that are found in the market. Phlegm can be loosened with the lavender oil so that coughs and also colds can easily be alleviated. It can actually speed up the whole process of recover and also help body for eliminating phlegm naturally.

Speak Your Mind